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In fact, fitness science has overlooked several apparent concepts that, if followed, will change the game for athletes and casual gym-goers. 2 multiples of body weight is the minimum force required to build bone density in the hip joint. krv ikio dwbqma iyi kprwwe fjhord pwio iaxba idvftpp mqqjnb tnnor pkgcaj gvnn vkboh cdflv
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